Thank you, Liz will be in touch!
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Thank you! Is that a new hat? You look fabulous! Journaling little love notes to yourself is an easy way to get a mood boost and shift an inner critic into a superfan. Jot down adoring comments in your phone calendar so they pop up unexpectedly, or sprinkle them in your journal in the pages ahead. Do it until it goes from a weird exercise to a ritual of positive affirmation that bathes your brain in self-love and confidence every day.
